new gym program and it is a killer, I am dead!!!! Seriously my arms are killing me
I feel a renewed sense of determination! I have goals now and ready to get stuck into it.
June goals start NOW!!!!!
oooh and doing weight and some cardio I burnt 477 calories in 52 mins. I was meant to do treadmill at end but with this head cold I was so dizzy and blah so didn't want to push myself. Calories burnt would have been heaps bigger!
So excited.... well I would be if I wasn't so sore!!!!
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